IDLife Nutrition and Fitness DNA Test

Stop wasting time and spending your hard earned money on diets and exercise programs that don't work. We have a simple and better way to achieve your health and fitness goals. With your Nutrition & Fitness genetics results, we are able to connect the dots of your genetic makeup with recommended diet and lifestyle choices to create a truly personalized nutrition and fitness program designed just for you. 
Get your IDLife DNA Kit today.

What can DNA say about your nutrition & fitness needs?



  • Weight Predispositions

  • Dietary Needs

  • Food Responses

  • Metabolism

  • Nutritional Requirements

  • Exercise Response



What’s in your report?

Your Nutrition & Fitness Genetics Report will include customized recommendations that will help you eat better, train better, and live better. Some of the topics covered in your report include: aerobic potential, muscle performance, weight regain after dieting, dopamine and food reward, caffeine metabolism, and a lot more. Remember that this isn’t a “one-size-fits-all” approach to wellness and nutrition. This is your personalized owner’s manual, a guide to how your body responds to diet and exercise based on your unique genetic profile.

How it works

  1. Order a DNA Collection Kit.

  2. Upon receipt, register your kit online.

  3. Follow the simple instructions included in your kit to collect your sample.

  4. Send your sample to the lab in the postage prepaid envelope.

  5. In 3-4 weeks you’ll have your personalized Nutrition & Fitness Genetics Report.

How does it work with IDNutrition?

When you receive your DNA results, take our Free IDAssessment to get your personalized vitamin recommendations. Each recommendation is backed by its own scientific “why” button that explains the reasoning behind the recommendation. Couple your IDNutrition, designed to provide everything you need and nothing you don’t, with the nutrition and fitness recommendations of your DNA report, and what you have is a personalized plan on how to get the fitness and nutrition results you have always dreamed of.